If you’ve already joined me in my ‘kicking sugar for Lent 2014 challenge’, then you’ll know that sugar has long been my nemesis! Today I wanted to share SEVEN food-related tips that I have recently found invaluable.
SWEET BEGINNINGS – In common most of my clients, my rocky relationship with sugar dates back to early childhood. I was a picky eater and my parents bribed me with promises of pudding to cajole me into eating sensible stuff. Reluctantly I would swallow down the minimum required mouthfuls to earn me my prized reward of chocolate Angel Delight (it was the 1970s!).