I’m a Certified Holistic Health Coach with a PhD in psychological medicine too. I am on a mission to help you to silence the negative body image and diet talk that so many of us women obsess about.
I trained with the world’s largest nutrition school, ‘The Institute for Integrative Nutrition’ (IIN), because I was frustrated at seeing so many women beat themselves up over their flawed relationship with food. I’m committed to helping women end this miserable cycle of failure and low self-esteem. Through my own trial, error and upset, I have learned that there is a way to optimum health and happiness and it’s got nothing to do with dieting and denial.
Work with me and together we’ll create a completely personalised ‘roadmap to health’ for you that suits your unique body, lifestyle, preferences and goals. This approach has worked for me, and hundreds of others and I’d love to help you get there too.
If you’re curious to find out more about me then click the links below:
Looking at me now, you might never guess that my journey as a health coach began in my teenage years as a disordered eater. Click here to read my story
Click here for my professional background and qualifications